Traditional recipes

Healthy Jamaican Chicken Curry

Healthy Jamaican Chicken Curry

Prep time: 15 minutes

Cook time: 55 minutes

Total time: 70 minutes

Servings: 6

Photo courtesy of Bonnie Wu.

Ingredients:

2 pounds chicken thighs

1 hot pepper such as Caribbean scotch bonnet, serrano or jalapeño

1 large white or yellow onion

1 bunch scallions

3 potatoes

½ cup cashews (optional)

2 cloves garlic

½ tablespoon ginger

1 tablespoon chopped, fresh thyme

½ teaspoon black pepper

2 tablespoon poultry seasoning

2 tablespoon Caribbean curry powder (or 1.5 tbsp any curry powder and .5 tbsp all spice)

¼ cup olive oil

1 tablespoon butter (optional)

Directions:

  1. Cut chicken in stew-size pieces. Season with poultry seasoning cut with a dash of all spice

Photo courtesy of Bonnie Wu.

2. Roughly chop hot pepper, onion, scallions, garlic, ginger, and thyme. Add to blender/food processer with black pepper. Blend to puree.

Photo courtesy of Bonnie Wu.

3. Heat oil in large stock pot over medium/medium-high heat. Brown curry powder 5 min.

Photo courtesy of Bonnie Wu.

4. Add one cup of blended pepper and onion purée and brown chicken 5-7 minutes. Add extra oil if necessary to keep chicken from sticking.

Photo courtesy of Bonnie Wu.

5. Add remaining purée and simmer 20 minutes.

Photo courtesy of Bonnie Wu.

6. Cube potatoes the same size as chicken. Add and simmer 25 minutes.

Photo courtesy of Bonnie Wu.

7. Toast cashews in butter over medium-high heat for 5-10 min or until golden brown (optional). Garnish curry chicken with cashews and sliced scallion and serve over Jamaican rice and peas.

Photo courtesy of Bonnie Wu.

Recipe adapted from http://keithlorren.com/.

Everything curry:

The post Healthy Jamaican Chicken Curry appeared first on Spoon University.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Home-Style, Authentic Jamaican Curry Chicken Recipe

Sharing Is Caring!  Share this awesome content with your friends now.

New! ਏor Authentic Jamaican products, from  my very own hands ,  visit my Etsy store here .

Jamaican Curry Chicken Recipe by Kemoy McCurbyn

Curried is one of the many ways that we Jamaicans love to prepare our chicken, and for me personally I love curried chicken with steamed white rice!

Watch!   See the real Jamaica in VIDEOS

Click Here to watch my latest videos on my fun YouTube channel - you'll love it!

Curried Chicken, when properly done, has a lot of flavor & spices and can be tasted right down to the bones!

This method I am about to share with you with make any mouth dribble, and in fact, during cooking, may be smell all the spices from a mile away!

Below is the recipe I hope you will follow it and make a tasty meal for yourself or your family.


Watch the video: TASTY CURRY CHICKEN. Easy food recipes for dinner to make at home - cooking videos (January 2022).